El colesterol alto tiene los mismos factores de riesgo que muchas otras enfermedades comunes. Por eso, a menudo va de la mano de la presión arterial alta, la diabetes y otras enfermedades.
Si tiene el colesterol alto, puede pensar que tiene que evitar todos los alimentos con alto contenido en colesterol. Pero algunas superestrellas de la nutrición compensan sus elevadas cifras con ventajas saludables.
Responda a este cuestionario médico sobre lo que debe saber sobre el colesterol. Averigua más sobre el LDL, el HDL, las grasas y las estatinas y cómo afectan al colesterol bueno y al malo.
Las personas que duermen poco o demasiado tienden a tener problemas con sus niveles de colesterol. Descubra cómo las hormonas pueden influir y qué puede hacer para mejorar su sueño cada noche para mejorar la salud del corazón.
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