La doctora analiza la diferencia entre los tipos de huevos, como los huevos sin jaula, los huevos de corral, los huevos pasteurizados, los huevos ecológicos y otros, y si alguno es más seguro que los demás.
La FDA dice que los restaurantes y los minoristas no deben servir ni vender ostras crudas potencialmente contaminadas que fueron recogidas en las partes sur y central de Baynes Sound, en la Columbia Británica.
La doctora con alto contenido en fibra, integral y bajo en calorías te muestra cómo dar sentido a las etiquetas y elegir los mejores panes en tu supermercado.
Cocinar no tiene por qué ocupar horas de cada día. Con un poco de planificación previa, puedes hacer más trabajo por adelantado para que sea más fácil preparar comidas sanas en los días agitados. Utiliza estos consejos y trucos de doctor para empezar.
Cuando piensas en proteínas, probablemente pienses en carne, huevos y tal vez productos lácteos. Pero las verduras también tienen muchas proteínas. Descubre con el médico cuáles son las mejores fuentes.
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