Si el jardín de hierbas celebrara un concurso de popularidad, la albahaca probablemente ganaría el primer puesto. Esta hierba aromática es una de las favoritas del final del verano, especialmente cuando se combina con tomates maduros o se mezcla con el pesto. Además, estas preciosas hojas son sorprendentemente sanas.
La patata tiene mala fama por sus carbohidratos, pero tiene algunos beneficios sorprendentes para la salud. Comprueba su valor nutricional aprendiendo más sobre ella con esta presentación de médicos.
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