La artritis, el ejercicio intenso y los alimentos azucarados o grasos son algunas de las cosas que pueden provocar inflamación. Esto es lo que puede tomar o añadir a su dieta para ayudar a combatirla.
La lavanda es algo más que una dulce bolsita. Descubra en la presentación del doctor cómo esta poderosa hierba puede aliviar algunos de los dolores después del parto, detener la caída del cabello e incluso ayudar a agudizar la memoria.
Descubra lo que necesita saber sobre la relación entre las vitaminas y la salud mental, y cómo las vitaminas pueden ayudar a resolver los problemas de salud mental.
La vitamina B1, también conocida como tiamina, es esencial para su bienestar. Conozca más sobre cómo ayuda en varias condiciones de salud y promueve la buena salud.
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