No todas las hierbas y suplementos son seguros, especialmente si tienes ciertas condiciones médicas o tomas algunos medicamentos. Averigua cuáles son los que debes omitir con la ayuda de esta presentación de médicos.
La vitamina E ayuda a proteger y mantener la salud de la piel, el cabello y las uñas. Es importante consumirla en cantidad suficiente, pero más de algo bueno no siempre es bueno. Conozca los datos en esta presentación de los médicos.
Es posible que hayas oído hablar de la vitamina B12 y del ácido fólico. Pero ¿sabías que hay otras vitaminas B importantes? Averigua más en esta presentación de médicos.
El agua de coco es una buena fuente de vitaminas del grupo B y potasio, además de contener electrolitos, varias hormonas vegetales, enzimas y aminoácidos. ¿Deberías beberla?
Descubra cómo el polvo de shatavari puede aumentar sus antioxidantes, beneficiar a su sistema inmunológico, ayudar a equilibrar sus hormonas, y más, y aprenda a usarlo.
El médico explica los usos y riesgos del suplemento terciopelo de ciervo, una medicina tradicional china que se cree que mejora el rendimiento deportivo y aumenta el impulso sexual.
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