El jengibre es una raíz con supuestas propiedades curativas y beneficios para la salud, pero su uso excesivo conlleva riesgos. Más información sobre los suplementos de jengibre.
Un consumo elevado de fibra, procedente de alimentos y suplementos, disminuye el riesgo de padecer enfermedades cardíacas y también puede reducir el riesgo de diabetes de tipo 2. Más información del médico.
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