¿Cuáles son las causas de la calcificación de la glándula pineal y qué efectos tiene en su salud? Aprenda a descalcificar su glándula pineal para que funcione correctamente.
¿Su hijo adolescente pasa la noche en vela y se muestra cansado y malhumorado durante el día? Los adolescentes pueden experimentar cambios naturales en su ciclo de sueño, pero el insomnio también puede ser un signo de problemas de salud más graves. Averigua cuándo debes consultar a tu médico.
Puede que pienses que estás descansando durante la noche, pero tu cuerpo y tu cerebro están trabajando. El médico te cuenta lo que realmente está pasando.
Los buenos hábitos de sueño, llamados higiene del sueño, pueden ayudarle a descansar mejor. Pero puede que no funcione para el insomnio continuo. Vea lo que puede ayudar en su lugar.
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