El insomnio es una de las razones más comunes por las que te despiertas por la noche, pero no es la única. El dolor, el estrés, la comida y el lugar donde duermes pueden impedirte dormir.
La narcolepsia es un trastorno cerebral muy raro que puede provocar una somnolencia diurna incontrolable. Conozca los diferentes tipos de esta enfermedad y sus causas.
¿Sus problemas de sueño son un problema temporal o de insomnio? Descubra cómo saber la diferencia y qué puede hacer para volver a tener noches de descanso.
Dormir bien es importante para la salud. Esto es especialmente cierto si tienes narcolepsia. Aquí tienes algunos consejos para descansar bien por las noches, y cómo manejarte durante el día.
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