Una prueba de sueño casera es una forma sencilla y asequible de averiguar si tiene apnea del sueño. Descubra lo que busca, qué esperar y cómo conseguir una.
La narcolepsia es poco frecuente en los niños, y los médicos a menudo pasan por alto el diagnóstico. Conozca los síntomas de este trastorno del sueño en los niños.
Otras condiciones de salud pueden causar insomnio. El insomnio también puede provocar nuevas enfermedades. Es importante tratar esas otras afecciones para asegurarse de que vuelve a dormir bien.
Los cambios en el estilo de vida son una parte importante del tratamiento de la narcolepsia. Aprenda cómo puede ayudarse a sí mismo más allá de la medicina.
Los ataques de narcolepsia pueden aparecer y desaparecer. La calidad del sueño nocturno puede influir en la frecuencia de los ataques de somnolencia extrema durante el día.
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