Uno de los signos del trastorno por atracón es comer enormes cantidades de comida solo. Aprende a saber si tu hijo adolescente puede padecerlo y cómo se trata.
Puede ser difícil saber si tu deseo de calmar tus sentimientos con la comida ha cruzado una línea peligrosa. Conozca los signos de la alimentación emocional y 4 mitos sobre el trastorno por atracón.
Si se está recuperando de un trastorno por atracón, es posible que tenga muchas preguntas sobre la cantidad de alimentos que debe comer. Los dietistas dan algunas respuestas.
La recuperación del trastorno por atracón puede llevar más de un intento. A continuación se ofrecen consejos para mantener el rumbo y evitar las recaídas.
Las personas con trastorno por atracón suelen tener una mala imagen corporal. Cambiar esa imagen puede acelerar la recuperación. Aquí tienes 6 consejos sobre cómo hacerlo.
La recuperación de los atracones sigue cinco etapas de cambio. Conocerlas puede ayudarte a mantenerte motivado y a entender lo que te espera mientras te recuperas.
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