Descubra por qué el trastorno por atracón no es sólo una condición que afecta a las mujeres y cómo los hombres pueden aprender a reconocerlo y tratarlo.
Sepa cuándo y cómo comer los alimentos con los que solía darse atracones. Las estrategias inteligentes pueden ayudarle a comer los alimentos desencadenantes sin darse un atracón.
Volver a la normalidad después de un episodio de atracón puede no ser fácil. Pero hay formas de hacerlo que incluso pueden ayudarte a evitar las ganas de darte un atracón la próxima vez.
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