Si tiene el síndrome premenstrual (SPM), cada mes tiene síntomas que afectan a su vida diaria. Pequeños cambios en su dieta pueden ayudarle a controlar los síntomas, y muchas mujeres descubren que el ejercicio puede ayudarles mucho.
El síndrome premenstrual (SPM) es un conjunto de cambios que se producen antes de la menstruación. Aprende lo que es normal, lo que no lo es, y las formas de controlar el SPM para que no te controle a ti.
Desde los cambios de humor hasta los antojos, conozca los síntomas, las causas y los tratamientos del síndrome premenstrual en esta presentación de diapositivas sobre el SPM.
El trastorno disfórico premenstrual, o TDPM, es una forma grave del síndrome premenstrual (SPM) que puede interferir en el trabajo, las actividades sociales y las relaciones. Aprenda más sobre este síndrome de la mano del médico.
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