La biorretroalimentación está ayudando a muchos a controlar problemas de salud comunes como las migrañas, el trastorno por déficit de atención e hiperactividad, la epilepsia, la diabetes, la hipertensión y la incontinencia.
En la primera parte de esta serie de dos partes, analizamos las píldoras y pociones que prometen agudizar la memoria. En la segunda parte, mostramos por qué ejercitar la mente y el cuerpo no sólo potencia la memoria, sino que ayuda a pensar con rapidez.
Es una verdad decepcionante: la alegría navideña puede ser difícil de conseguir si uno se enfrenta al dolor emocional causado por una pérdida. Pero los expertos nos instan a hacer acopio de nuestra fuerza interior, para encontrar trozos de alegría navideña en medio del dolor.
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