Una mentalidad de escasez es cuando su mente se consume por una necesidad que no se satisface y desarrolla una visión de túnel. Conozca sus causas, síntomas y más.
El médico analiza el trastorno límite de la personalidad y el trastorno bipolar, que a menudo se confunden. Ambos presentan síntomas de impulsividad y cambios de humor, pero se tratan de forma diferente.
La mentalidad de la masa es cuando las personas ajustan sus puntos de vista personales para que encajen en el grupo en el que están. Conozca las señales, las causas y cómo evitar la mentalidad de masa.
Si ha pasado por una crisis importante, sabe que no siempre es fácil volver a la normalidad. El médico describe cómo un informe sobre el estrés por incidente crítico (CISD) puede ayudarle a mejorar.
La vergüenza tóxica se produce cuando interiorizamos comentarios negativos sobre nosotros mismos. Aprenda más sobre las causas, los síntomas de la vergüenza tóxica y mucho más.
Averigüe lo que necesita saber sobre la salud mental y los estudiantes universitarios. Descubra los desafíos más comunes, cómo reconocer las señales y cómo obtener ayuda.
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