A medida que los hombres envejecen, su testosterona disminuye de forma natural. Pero, ¿les hace convertirse en viejos gruñones? El doctor examina los mitos que hay detrás del síndrome del hombre irritable.
Los expertos en nutrición afirman que, aunque las vitaminas son realmente esenciales, las grandes dosis suelen ser inútiles. Y es probable que ninguna píldora llegue a sustituir adecuadamente a una dieta saludable.
Los hombres que practican el ciclismo corren el riesgo de padecer disfunción eréctil, a menos que el sillín de la bicicleta se ajuste correctamente. Ahora no tienen que elegir entre el ciclismo o el sexo.
Un estudio reciente, sobre los hombres y las flexiones de brazos, refuerza el argumento de que la formación de músculos favorece la salud del corazón. "Incluso si sólo puedes hacer un poco de ejercicio, obtienes enormes beneficios" dice un experto en fitness.
¿Cree que a los hombres no les gusta hacer dieta? Piénselo de nuevo. Simplemente no les gusta hablar de ello. Descubra por qué cada vez hay más hombres a dieta y qué puede hacer usted si es uno de ellos para tener éxito.
Si vas a tomarte unas cuantas copas para recibir el Año Nuevo, aquí tienes unos cuantos consejos para lidiar con el dolor de cabeza y el pitido en los oídos.
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