No siempre es fácil distinguir entre un pequeño golpe en la cabeza y una lesión grave. WedMD ilustra ciertas situaciones que requieren ayuda médica de inmediato.
El método RICE es un tratamiento sencillo y casero para los esguinces y las distensiones. Aprenda cómo el reposo, el hielo, la elevación y la compresión pueden ayudarle a reducir el dolor y a recuperarse más rápidamente.
El exceso de calor puede hacer que te sientas cansado, enfermo y mareado. El doctor te guía por estas y otras cosas que el calor puede hacer a tu cuerpo y qué hacer al respecto.
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