El doctor entrevista al experto en pérdida de peso de Biggest Loser, Michael Dansinger, para que le dé consejos sobre cómo seguir un plan de pérdida de peso y alcanzar sus objetivos.
Cuando su médico le ordena que pierda peso, sabe que ha llegado el momento de tomarse en serio su salud. Este artículo ofrece consejos y motivación para perder peso y mejorar la salud.
Su salud y sus emociones pueden verse comprometidas como consecuencia de la obesidad. Aquí están las historias de cuatro personas que C por fin C perdieron grandes cantidades de peso para mejorar su salud y su perspectiva mental de la vida.
Para perder peso, necesitas que tu entorno (como tu casa y tu trabajo) apoye ese objetivo. Obtenga 8 consejos que puede utilizar ahora mismo para prepararse para el éxito de la pérdida de peso.
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