Es posible que te sientas desanimado después de darte cuenta de que has comido más de lo que habías planeado, ¡pero no desesperes! El médico te da consejos para volver a la senda.
Una vez que haya perdido el peso, es hora de empezar a trabajar para mantener esos kilos para siempre. El doctor revela cómo otras personas han logrado mantener su pérdida de peso.
Este fin de semana fue un gran impulso para mi confianza. No sólo he comido sano y me he mantenido por debajo de mi objetivo calórico, sino que he hecho ejercicio los dos días.
¿Cambia el sexo después de una pérdida de peso drástica? ¿Son más felices las parejas después de que uno de los miembros pierda peso? Dos mujeres comparten sus historias con el médico.
Ha probado dietas y ejercicios durante años y todavía tiene mucho peso que perder. ¿Es la cirugía de manga gástrica una posibilidad? Averigüe con su médico los riesgos, los beneficios, quién es un buen candidato para este procedimiento y qué tiene que hacer después.
Estás pensando en una cirugía de pérdida de peso (bariátrica)? el médico te ayuda a saber qué te convierte en un buen candidato y los pros y contras de las diferentes operaciones.
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