Cuando se tiene osteoporosis, los efectos de una fractura ósea van más allá del dolor y las molestias iniciales. Conozca las fracturas más comunes y cómo pueden afectar a su vida.
Cuando se trata de hacer ejercicio, hay muchas cosas que puedes hacer para mejorar tu salud ósea, incluso si tienes osteoporosis. Esta presentación del médico le ofrece algunos consejos.
Cuestionario para médicos: La dieta y el ejercicio adecuados son la clave para tener unos huesos sanos. Descubre qué puedes hacer en este cuestionario médico sobre la osteoporosis.
No se pueden cambiar muchas de las cosas que aumentan las posibilidades de desarrollar osteoporosis, como los genes, la edad y el sexo. Pero eso no significa que no pueda prevenir la enfermedad.
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