El metabolismo se ralentiza a medida que los niveles hormonales disminuyen. Pero no es imposible perder peso después de la menopausia. Sigue con lo que funciona: Comida sana, ejercicio y más.
El cambio constante de los niveles hormonales durante esta época puede tener un efecto preocupante en las emociones, haciendo que algunas mujeres se sientan irritables e incluso deprimidas
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