Una buena postura puede afectar a la forma en que se siente, tanto mental como físicamente. Descubra por qué mejorar su postura puede contribuir a mejorar su salud.
Descubre las diferencias entre los ejercicios de amplitud de movimiento activa y los de amplitud de movimiento pasiva, y descubre sus beneficios y riesgos y cómo pueden afectar a tu salud.
Una lesión de la articulación de Lisfranc se produce cuando se dañan los huesos o el tejido conectivo llamado ligamentos en la parte media del pie. Esto es lo que necesitas saber, incluyendo las causas, los síntomas y los tratamientos.
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