El médico explica el dopaje sanguíneo -un método ilícito para aumentar el rendimiento deportivo que utilizan especialmente los ciclistas- y las pruebas que se utilizan para detectar el dopaje.
Responde a este cuestionario médico para ver cuánto sabes sobre la hidratación, la cantidad de agua que necesitas, los signos de deshidratación, las bebidas deportivas y mucho más.
Prueba este cuestionario médico para averiguar cuánto sabes sobre tu metabolismo y tu tasa metabólica y sobre cómo se ven afectados por la dieta, el entrenamiento con pesas y la masa muscular.
Es posible que haya adivinado que el ejercicio cardiovascular, o "aeróbico", ayuda a fortalecer el corazón. Pero ¿sabías que también es bueno para tu salud en muchos otros aspectos? Conoce los beneficios ocultos.
Los ejercicios calisténicos son relativamente rápidos e implican mover la mayor parte o la totalidad del cuerpo. Descubre cómo hacer este tipo de entrenamiento y sus beneficios para la salud.
Pruebe este cuestionario médico para comprobar sus conocimientos sobre las lesiones deportivas, desde los esguinces y las distensiones hasta la rodilla de corredor y el codo de tenista.
El doctor proporciona información sobre la antomía del músculo de la pantorrilla, incluyendo la función, las condiciones que afectan a la pantorrilla, incluyendo las lesiones, y mucho más.
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