Los adultos estadounidenses han disminuido la actividad física diaria en casi media hora en comparación con los niveles de actividad de principios de 1800.
Un creciente cúmulo de investigaciones demuestra que la actividad física es una de las mejores cosas que se pueden hacer para combatir un diagnóstico de cáncer
Perder peso parece ser el objetivo de todos a largo plazo, pero una mayor actividad física podría suponer una diferencia más saludable en menos tiempo.
Un esguince de tobillo es una lesión común causada por girar o torcer el tobillo. Los síntomas dependen del grado de tensión o desgarro del ligamento del tobillo.
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