Las personas mayores están a menudo a un paso equivocado de caerse en sus propias casas. Para reducir la posibilidad de un accidente, siga estos consejos.
Los alimentos para vivir más tiempo se encuadran generalmente en la dieta vegetariana. Si quieres comer alimentos para vivir más tiempo, considera una dieta basada en plantas.
Mucha gente piensa que una vida larga es sólo genética y buena suerte. Pero te sorprendería saber cuántos factores que contribuyen a una larga vida están bajo tu control.
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