Seguramente sabrá si está sufriendo un ataque al corazón, ¿no es así? Al fin y al cabo, es imposible que se te pasen por alto síntomas tan inconfundibles como un dolor aplastante en el pecho o una dificultad extrema para respirar.
Si se da a las ratas de laboratorio una dieta baja en calorías y alta en nutrientes, viven más tiempo y con más salud. ¿Podría esto funcionar también para los humanos?
Aunque no existe una varita mágica que garantice un envejecimiento bonito, puedes tomar medidas sencillas para mantener tu aspecto y sentirte más joven.
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