Envejecer no significa tener un menú aburrido. la doctora te muestra las verduras, carnes, frutas y otros alimentos que podrían darte problemas al envejecer y mejores opciones saludables.
Nunca es tarde para empezar a consumir alimentos que le ayuden a mantener los huesos fuertes a medida que envejece. Este artículo trata de los nutrientes importantes para la salud de los huesos y de los riesgos de su adelgazamiento.
Si las enfermedades del corazón, el cáncer o la diabetes de tipo 2 se dan en tu familia, ¿puede un estilo de vida saludable librarte de la enfermedad? El doctor comprueba las últimas investigaciones sobre los genes, el estilo de vida y las enfermedades más comunes.
Hay al menos 39 enfermedades importantes que las personas contraen directamente de los animales. Hay al menos 48 enfermedades importantes que las personas contraen por la picadura de bichos que han mordido a un animal infectado. Y hay al menos 42 enfermedades importantes que las personas contraen al ingerir o manipular alimentos o agua contaminados con heces de animales.
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