Si eres un hombre mayor de 50 años, averigua lo que necesitas saber sobre las proteínas en polvo y descubre los pros, los contras, los riesgos y los beneficios.
¿Es beneficioso el yoga después de una artroplastia de cadera? Descubra por qué el yoga puede ayudarle en su recuperación postoperatoria y cómo asegurarse de que su práctica es segura.
A medida que envejece, es posible que se dé cuenta de que no puede disfrutar de un helado o de un batido sin que le duelan los gases o se hinche después. La intolerancia a la lactosa es una afección natural bastante común que se desarrolla con el tiempo. Averigua qué puede ponerte en riesgo de padecer intolerancia a la lactosa y cómo manejar los incómodos síntomas si aún quieres disfrutar de los alimentos lácteos.
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