El aceite de pescado, cuando se toma a diario, tiene muchos beneficios para la salud, pero los adultos mayores tienen necesidades nutricionales diferentes. Descubra cómo tomar aceite de pescado si es usted mayor.
¿Busca formas de mantenerse en forma -mental y físicamente- a medida que envejece? Aquí tienes algunos consejos de los médicos para hacer más ejercicio, comer mejor y disfrutar de la vida después de los 50.
¿Te siguen creciendo la nariz y las orejas toda la vida? Esto es lo que hay que saber sobre por qué la nariz y las orejas cambian a medida que se envejece.
La piel es el órgano más grande del cuerpo, y todo lo que comes le afecta. Estos alimentos hacen más daño que bien y añaden años a tu cuerpo por dentro y por fuera.
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