El ejercicio es bueno para el dolor lumbar, pero algunos ejercicios pueden empeorar el dolor de espalda. Vea qué ejercicios para el dolor de espalda pueden ayudar, y cuáles deben evitarse en esta presentación de diapositivas del médico.
La mayoría de los dolores lumbares están causados por una distensión muscular o un esguince. Aprenda cómo se produce y qué puede hacer cuando se produce.
¿Se puede realmente tratar el dolor de espalda y otras dolencias con la terapia de inversión? Conozca los datos sobre este método de tratamiento "al revés".
El médico identifica cinco factores desencadenantes comunes del dolor de espalda en el hogar, el trabajo y el juego, y ofrece consejos para prevenir los problemas de espalda.
Cuando se tiene lumbalgia, actividades comunes como subir escaleras y conducir pueden ser más difíciles. Aprenda los mejores movimientos con esta presentación del médico.
Responda a este cuestionario médico para comprobar sus conocimientos sobre las causas del dolor lumbar, los espasmos musculares, las hernias discales y las opciones de tratamiento.
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