Muchas personas se enfrentan al dolor de la ciática. Conozca los síntomas causados por este nervio que va desde la parte baja de la espalda hasta la parte baja de la pierna.
Los ejercicios aeróbicos de bajo impacto pueden reducir el dolor lumbar crónico con la misma eficacia que la fisioterapia o un programa de ejercicios de levantamiento de pesas y máquinas de ejercicios, según un estudio suizo publicado en el número de diciembre de la revista Spine.
¿Ha sentido un dolor que le baja por la pierna desde la parte baja de la espalda o la parte trasera? Puede ser que uno de los discos que separan los huesos de la columna vertebral esté presionando un nervio. Aprende qué lo causa y cómo manejarlo.
Esa pila de huesecillos a lo largo del centro de la espalda tiene una función clave de apoyo y control del cuerpo. Qué ocurre cuando algo no va bien con tu columna vertebral?
La cifosis es un trastorno de la columna vertebral en el que existe una curvatura anormal hacia delante de la parte superior de la espalda. Descubre las causas de la cifosis, sus síntomas, cuándo hay que tratarla y mucho más.
Las personas con escoliosis tienen una columna vertebral que se curva hacia un lado. ¿Este problema de espalda está causado por una mala postura? El médico explica qué es y qué lo causa. .
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