La obesidad mórbida es cuando usted pesa 100 libras por encima de su peso recomendado. Conozca hoy las causas y las opciones de tratamiento de esta enfermedad.
No hace falta cocinar para preparar comidas y tentempiés saludables. Aquí hay maneras fáciles de preparar comida sabrosa con poca o ninguna preparación.
Aunque habitualmente pelamos muchas pieles de frutas y verduras, algunas están realmente repletas de nutrientes. Echa un vistazo a estas 11 frutas y verduras con pieles ricas en nutrientes.
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