Desde el asma hasta el acné, el aceite de semillas negras ha sido un remedio popular durante siglos. Aquí se explica por qué funciona y si merece la pena el bombo que se le da.
¿Listo para ondear la bandera blanca en su batalla contra el bulto? Tal vez sea el momento de entregarse a un poder superior, ya que podría ayudarle a perder peso.
La calabaza chayote era un alimento básico de las antiguas dietas azteca y maya y sigue siendo el complemento perfecto para un plan de alimentación moderno.
Si realmente te apetece un tentempié antes de acostarte, no ignores las señales de tu cuerpo. Es difícil conciliar el sueño cuando la barriga ruge o el nivel de azúcar en sangre es bajo. El tentempié nocturno adecuado puede ayudarte a conciliar el sueño más rápidamente y a dormir mejor. la presentación del doctor explica lo que debes saber antes de tomar el tentempié.
Comer emocionalmente puede sabotear sus esfuerzos por perder peso. Obtenga consejos del médico para vencer este mal hábito y llegar a la raíz del problema.
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