El agave se ha convertido en un edulcorante muy popular entre las personas que buscan alternativas naturales al azúcar blanco y al jarabe de maíz de alta fructosa. Pero, ¿es el agave realmente más saludable?
Densas en nutrientes y deliciosas, las almendras se han relacionado con una serie de beneficios para la salud. A continuación te explicamos por qué son buenas para ti, además de una sabrosa receta de sopa de calabaza y almendras.
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