La relación entre el agua y la reducción del estrés está bien documentada. Todos nuestros órganos, incluido el cerebro, necesitan agua para funcionar correctamente. Si estás deshidratado, tu cuerpo no funciona bien, y eso puede provocar estrés.
La Dieta Park Avenue afirma que perder peso es sólo una parte de estar saludable; la belleza es otra parte. Conoce si esta dieta funciona en la revisión de la dieta del doctor.
Puede limitar los sabores en su plato ayudarle a perder peso - y mantenerse saludable? el doctor revisa los pros y los contras de la Dieta de los Puntos de Sabor.
Si te encuentras comiendo fuera de casa a menudo, la Dieta de la Comida Rápida puede funcionar para ti. médico revisa los pros y los contras de esta dieta.
¿Afectan tus genes a tu peso? La dieta Gene Smart afirma que sus genes pueden trabajar con usted para ayudarle a perder peso. Descubre más sobre esta dieta en doctor.
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