El médico informa sobre el IMC, el tamaño de la cintura y otras mediciones, y explica por qué algunas se quedan cortas a la hora de calibrar la obesidad.
La Dieta de los Tramposos sugiere una dieta normalmente saludable con "trampa" los fines de semana. ¿Funciona este plan? Descúbrelo con un médico experto.
La kombucha, también conocida como té de hongos, es una bebida fermentada con supuestos beneficios para la salud. Conozca más sobre los beneficios para la salud de la kombucha.
Estas pequeñas frutas ofrecen mucha nutrición en un paquete pequeño y dulce. Utilice la presentación del doctor como guía para comprobar los beneficios para la salud que puede obtener cuando se deleita con un tazón de bayas.
Sí, la fruta tiene carbohidratos. Pero también aporta las vitaminas que tu cuerpo necesita. No te la saltes: Aprende a hacer que cada carbohidrato cuente.
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