La búsqueda de una solución para la pérdida de peso hace que algunas personas tomen la hormona del crecimiento humano (HGH) en píldoras, polvos e inyecciones. Pero, ¿funciona realmente?
La doctora habla de los errores más comunes que cometemos en las dietas, desde reducir demasiado los carbohidratos hasta sucumbir a las dietas de moda. Aprende a solucionar estos errores de nutrición.
Parece que los bebedores de cerveza tienen tendencia a desarrollar barriga, especialmente a medida que envejecen. Pero, ¿es realmente la cerveza la que provoca una "barriga cervecera"?
El médico examina los datos sobre los refrescos. Hay tantos estudios que la información puede resultar confusa. Conozca los verdaderos efectos sobre la salud de los refrescos y los refrescos light.
La grasa visceral es la grasa oculta que envuelve los órganos abdominales. Descubra por qué esta grasa abdominal es peligrosa y cómo deshacerse de ella.
Comer un gran desayuno y almuerzos y cenas ligeras es cómo funciona este plan de dieta. médico revisa los pros y los contras de la Dieta del Gran Desayuno.
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