Aquí hay cinco hábitos alimenticios que involucran la sinergia de los alimentos que realmente parecen ayudar a poner las probabilidades de pérdida de peso a su favor.
¿Será éste el año en el que encuentre el éxito de la dieta o acabará abandonándola? Descubra por qué fracasan las dietas y lea los consejos de los expertos sobre cómo mantenerse a dieta.
Los alimentos blancos C "carbohidratos malos" como los productos de panadería de harina blanca y el azúcar C han sido culpados de la epidemia de obesidad de Estados Unidos. ¿Deberías decirles adiós si quieres perder peso y comer de forma saludable?
¿Sobrepeso con un IMC de 30 o más? El peso extra, especialmente alrededor de la cintura, puede provocar riesgos para la salud que se alimentan mutuamente. Descubra más en esta presentación del médico.
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