Los alimentos que se venden en ferias y festivales suelen ser desastres dietéticos fritos. Averigüe el recuento de grasas y calorías de los alimentos favoritos de las ferias.
El humilde pepino tiene más beneficios para la salud de los que podría haber pensado. Eso sí, no te olvides de las semillas, que tienen sus propios nutrientes especiales.
¿Puede una pauta que alterna la alimentación y el ayuno favorecer la pérdida de peso? ¿Qué alimentos están prohibidos? Sumérgete en un desglose de los conceptos erróneos más comunes sobre este régimen dietético de moda.
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