A veces los niveles de azúcar en la sangre pueden bajar demasiado, incluso si no tiene diabetes. La hipoglucemia puede tener varias causas y a menudo ocurre cuando no se ha comido en un tiempo. Aprenda más sobre los signos de hipoglucemia y qué hacer a continuación.
Después de que le diagnostiquen diabetes de tipo 1, es posible que entre en una fase de luna de miel. Mientras esté en ella, es posible que le resulte más fácil mantener sus niveles de azúcar en sangre bajo control. Más información
El mijo es un grano antiguo repleto de nutrientes. Sustituir otros cereales de su dieta por mijo podría ayudarle a controlar los niveles altos de azúcar en sangre.
El ejercicio regular es una parte clave para mantenerse saludable con la diabetes tipo 2. Y el yoga puede ser una de las mejores formas de entrenamiento. Si se hace bien, el yoga puede ser tanto un entrenamiento aeróbico como de resistencia.
El médico explica los síntomas de los problemas de salud que puede sufrir cuando su nivel de azúcar en la sangre está fuera de control, como daños en los nervios, problemas en la piel y problemas en los ojos.
Los antojos de carbohidratos: La mayoría de nosotros los tenemos. Pero si cedes a ellos con demasiada frecuencia, pueden afectar a tu salud. Descubre por qué te apetecen los carbohidratos y cómo puedes vencerlos.
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