Obtenga consejos para lidiar con la depresión. médico le muestra cómo puede obtener más de su medicamento para la depresión - incluyendo el ejercicio, la dieta y la información de los suplementos.
Si crees que tu medicación para la depresión no está funcionando como debería, aquí tienes algunas señales a las que debes prestar atención y cosas que puedes hacer al respecto.
Un médico explica cómo la terapia conversacional, los cambios en el estilo de vida y otros tratamientos no farmacológicos pueden ayudar a tratar la depresión.
Cuando estás deprimido, puede ser difícil hacer cualquier cosa. Pero si consigues hacer ejercicio con regularidad, puede que te sientas un poco mejor. Obtenga información que puede utilizar en esta presentación del médico.
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