Saber cuál es la mejor manera de alimentar a tu familia... la doctora te muestra las opciones para una dieta familiar saludable y cómo elegir alimentos nutritivos para las comidas familiares.
¿A tus hijos no les gusta el deporte? No hay problema. La doctora le muestra cómo hacer que sus hijos se pongan en movimiento. Encuentra formas divertidas para que hagan ejercicio.
¿Preocupado por el peso de su hijo? Introduzca la información en esta herramienta médica para conocer el IMC de su hijo y ver si tiene sobrepeso u obesidad. Además, qué hacer.
La doctora le muestra cómo mejorar las comidas reconfortantes, como los nuggets de pollo y el pastel de carne, con estos cambios saludables en las recetas.
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