Cuando se trata de peso, está claro que los italianos saben algo que nosotros no sabemos: sólo el 9% de los italianos son obesos, frente al 32% de los estadounidenses. En parte se debe a lo que comen.
Aquí tienes algunos consejos para poner en orden tu cocina saludable. Desde el frigorífico hasta la despensa, tenemos todo lo que necesitas para mantener una alimentación segura y saludable en tu casa.
¿Debes cortar ese trozo de queso mohoso y comerte el resto? ¿Cuál es la mejor manera de descongelar el pollo? Descúbrelo en este cuestionario de seguridad alimentaria del doctor.
El chocolate, el vino tinto y las expresiones de amor no sólo podrían hacer que los latidos de los corazones se vuelvan románticos, sino que también podrían conducir a una mejor salud del corazón.
Es de esperar que alimentos como la mezcla para pasteles, la gelatina y los refrescos sean alimentos con alto contenido de azúcar. Pero el contenido de azúcar en alimentos como la salsa para pasta, la salsa barbacoa y los tés embotellados puede ser francamente sorprendente.
¿Quién regula los alimentos y qué se hace si los alimentos que usted compra están contaminados? Descubra qué es una retirada de alimentos y qué debe hacer si los alimentos que ha comprado han sido retirados.
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