Tomar un tentempié con un propósito puede ayudar a eliminar las calorías vacías. Muchas personas comen porque pueden, y porque las máquinas expendedoras y los tentempiés azucarados y baratos son fáciles de conseguir.
Cuando ciertos tipos de algas oceánicas crecen sin control, puede formarse una marea roja tóxica. Descubra lo que necesita saber para disfrutar de la playa -y del marisco- de forma segura.
Hay muchos platos saludables en la cocina italiana. Sin embargo, hay platos con mucha grasa y muchos carbohidratos. La presentación del doctor puede mostrarle cómo elegir sabiamente de esta cocina popular.
Descubre la mejor manera de limpiar tu horno. Conozca los mejores productos que puede utilizar y las técnicas que debe probar para limpiar su horno por dentro y por fuera.
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