Los alimentos ecológicos se cultivan sin pesticidas sintéticos, fertilizantes y otros aditivos. Pero, ¿son mejores para usted? La respuesta podría sorprenderle. Echa un vistazo a la presentación del doctor para saber más.
Comes los alimentos adecuados, pero ¿los cocinas de forma correcta? La forma de preparar los alimentos es la clave. El doctor le muestra cómo sacar el máximo provecho nutricional de su preparación de alimentos.
La doctora ha consultado a expertos en seguridad alimentaria para desmentir los mitos más comunes y ofrecer consejos para evitar las intoxicaciones alimentarias.
La salmonela, también conocida como salmonelosis, infección por salmonela e intoxicación por salmonela, es una infección por la bacteria salmonela, que suele tener su origen en una fuente de agua o alimentos contaminados. Obtenga más información sobre los síntomas, las causas y el tratamiento de la salmonelosis en doctor.
La información que aparece en las etiquetas de información nutricional puede ayudarte a elegir alimentos más saludables. Pero demasiado de algo bueno es confuso. Aquí tienes unos sencillos consejos que te ayudarán a crear una dieta saludable.
La doctora le muestra las vitaminas y los minerales clave que necesita cada día, para qué sirven, qué cantidad necesita y las buenas fuentes alimentarias para ellos.
La pereza puede deberse a muchos factores, pero los expertos afirman que la mala alimentación es una gran culpable. En cambio, una dieta equilibrada puede aumentar la energía.
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