La artritis se refiere al dolor y la inflamación de una o varias articulaciones del cuerpo. Conozca más sobre la artritis, los remedios para controlar su enfermedad y cuándo acudir al médico.
El yoga puede ser bueno para las articulaciones que están rígidas y doloridas, pero es posible que tenga que modificar sus posturas. He aquí algunas ideas.
Hacer ejercicio puede ayudarle a aliviar el dolor de la artritis. Conozca los mejores ejercicios para hombros con artritis, cómo empezar y cómo mantener la amplitud de movimiento.
La inflamación crónica perjudica al organismo y aumenta el riesgo de padecer enfermedades. Estos cambios cotidianos en el estilo de vida pueden ayudar a reducirla.
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