¿Se despierta cada mañana con las manos o los dedos rígidos? La rigidez matutina es habitual en la artritis reumatoide y otras enfermedades. Los estiramientos suaves, los tratamientos térmicos y los medicamentos de venta libre y con receta pueden ayudarle a aflojar las articulaciones rígidas e incluso a prevenir este síntoma.
¿No está seguro de qué hablar con su médico en su próxima cita? Piense en lo bien que está funcionando su tratamiento y si es adecuado para usted. Empiece con estas preguntas del médico como guía.
El médico explica cómo la forma en que se coloca y mueve el cuerpo mientras se realiza una tarea puede no sólo proteger las articulaciones, sino también ahorrar energía y ayudar a sentirse menos cansado.
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