A raíz de las preocupaciones sobre la seguridad de las espinacas, la lechuga y el zumo de zanahoria, los expertos hablan de las formas de asegurarse de que los productos que consume no le harán enfermar.
El doctor ofrece recetas de comidas fáciles y saludables que su familia puede preparar en casa, ideas para ahorrar tiempo y cómo los niños pueden ayudar.
Cada vez más cadenas de comida rápida y restaurantes se suben al carro de la comida sana. Pero, ¿son estas opciones más bajas en grasa un esfuerzo sincero para luchar contra la obesidad?
Incluso los consumidores expertos en alimentación a veces se equivocan cuando se trata de comer de forma saludable. el doctor enumera 5 conceptos erróneos y errores alimentarios comunes.
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