Todos sabemos que las espinacas y las zanahorias son buenas para nosotros, pero ¿creería usted que caprichos tan aparentes como el té, el café, el chocolate, los aguacates y el pescado graso también tienen propiedades para prevenir enfermedades y mejorar la salud?
Es difícil saber exactamente cuánto tiempo es seguro conservar los distintos alimentos. Averigüe en la presentación del doctor cuándo es mejor tirar la carne estropeada, los productos en mal estado, etc.
La intoxicación alimentaria en los niños es muy parecida a la de los adultos, pero hay algunas diferencias importantes. Aprenda qué debe buscar, cómo cuidar a su hijo y cuándo llamar al médico.
Ciertos fitonutrientes que dan a los alimentos su color también pueden tener beneficios para la salud. Averigüe con el médico dónde obtenerlos y qué pueden hacer por usted.
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