Con la inflación en el nivel más alto de los últimos 40 años, la gente puede estar lidiando con preocupaciones financieras que podrían conducir a la ansiedad, la depresión y otros problemas de salud mental.
Puede que no hayas tomado todas las decisiones nutricionales correctas en el pasado, pero es poco probable que hayas causado algún daño permanente, ¿verdad?
La doctora comparte consejos para reducir el sodio en sus recetas. Conozca las sustituciones que puede utilizar y otras formas de añadir sabor a sus platos favoritos.
La gente utiliza las infusiones para aliviar muchos tipos de problemas de salud. ¿Cómo son estas infusiones y qué dice la ciencia sobre su eficacia? Descubra lo que dicen los expertos con esta presentación de médicos.
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