Tu sentido del gusto está siendo bombardeado por las cargas de sal, grasa y azúcar que se encuentran en las hamburguesas dobles con queso, las patatas fritas tipo gofre y los batidos.
Cada fruta, de color rubí y llena de semillas, está repleta de flavonoides ricos en antioxidantes. Los antioxidantes, según estudios recientes, pueden ayudar a prevenir el endurecimiento de las arterias, las enfermedades cardíacas y ciertos tipos de cáncer.
Olvídate del refresco o del aburrido agua embotellada. En los días de calor, es fácil improvisar. Puedes crear bebidas veraniegas deliciosas que calmen la sed y estén repletas de antioxidantes que combaten las enfermedades.
Son los alimentos soñados por los dietistas, la flor y nata, nutritivos y deliciosos. Son alimentos que deberían estar en la cocina de todo el mundo porque contienen una gran cantidad de sustancias que combaten las enfermedades.
Los investigadores descubrieron que las personas de 50 años o más que tenían COVID tenían un 15% más de probabilidades de desarrollar herpes zóster, en comparación con las personas que nunca se infectaron.
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